A bodybuilding boost.

WHEY

Whey is a natural byproduct of cheesemaking. It is the liquid that remains when the solids in milk come together and then pressed into solid form. The whey protein is manufactured by filtering and purifying the whey and then removing the water to create a powder. This is a very high quality protein that is free of fat and lactose (milk sugar).

This supplement helps to build lean body mass through hard exercise and training by increasing the body’s production of muscle protein. For this reason , it is popular among body builders and other athletes. The hard training has to be stressed for as we learnt before, any excess protein is not stored but turned to fat in a process called deamination.

Whey protein also helps to prevent muscle wasting in persons with diseases such as AIDS and Cancer. In addition to its effect on muscles , it appears to inhibit the proliferation of cancer cells, protect against free radical damage and enhance immune function.