A cup a day

GREEN TEA POLYPHENOLS

Green tea contains compounds known as polyphenols and also phytochemicals that have antioxidant , antibacterial, anti viral and other health boosting qualities. Tests on Epigallocatechin Gallate, a polyphenol in green tea, have shown that it is able to enter the body’s cells and shield DNA from hydrogen peroxide, an extremely powerful free radical. Green tea protects against cancer, lowers cholesterol levels, and reduces the clotting tendency of the blood,

It also has been shown to elevate the metabolism although this is quite negligible when considering use as a weight loss product, Evidence has shown it to be useful in stimulating the immune system , fighting tooth decay and combats mental fatigue,

Green tea inhibits the formation of Nitrosamines from high Nitrite foods at meal time. So a heavy cancer fighter, This is safe and comes highly recommended,